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Created By-Dodson GadegaardAs you step onto the mat, your mind becomes a battlefield, your thoughts like warriors engaged in combat. Mental durability is the shield that shields you from uncertainty and concern, enabling you to press previous your limitations and reach new elevations in your martial arts training.Yet how do you prepare yourself for
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Authored By-Lee DegnDive into the globe of martial arts designs, from the powerful strikes of Martial arts to the ground fighting of Jiu-Jitsu. Each design exposes its one-of-a-kind origins and methods. Discover just how Karate's roots in Okinawa blend with Chinese martial arts, while Jiu-Jitsu's beginnings hinge on Japan. Whether you seek powerful